Wednesday, September 28, 2016

What for breakfast?!

5:53 PM 0
Nowadays people getting more and more rushing/busier with work or studies and tend to forgot the importance of first meal. I seen people either skipping their first meal or just ate grab and go meal for breakfast. 

Breakfast is like petrol and we human are the car, without petrol car can never move around. We human need to have good nutrient to break an overnight fast to start our busy routine.
Nutritionists advise ; Breakfast should be eaten within 2 hours of waking. Did you have your first meal correctly and in time?

I know people always say "Eat like a king for breakfast" but the meaning of "King breakfast" is not in term of portion but in term of the nutrients.

I seldom miss my first meal and I influence my bf to start having good habit of having breakfast even running late he have to get his breakfast before going work. Im doing a good job and he been doing it well until now and I gave him a bit of tips how to not skipping breakfast, not grab&go unhealthy meal and filling up but not too full.

Tips I gave my bf 

He was asking for an affordable, fast and easy breakfast, because he always running late to work and lazy plus doesn't know how to cook. So I gave him this;

Milk and bread with peanut butter spread.
I don't know why some people hate milk; Milk is full of protein and taste good. My bf used to hate milk, he only drink coffee but after my guidance he start drinking fresh milk every morning for breakfast.

Why milk or out so many beverage?
1) Milk is a quick, protein packed breakfast beverage. 
2) A glass of milk in the morning help provide 275mg of calcium, which meet your daily calcium requirement. 
3) Milk contains 85% water, it an effective thirst quencher after a long sleep. 
4)  Whoever with lactose intolerance can tolerate up to 1 cup of milk and it's even easier to digest when paired with other foods. 
5) Milk contains essential nutrients ; Calcium, protein, Vitamin (C, D, A & B), manganese, phosphorus and selenium.

Calcium insufficiency can result in ;
Bone thinning, weak teeth, weak muscle, lost of height, curved spine & risk of chronic disease.
This is why we should not stop drinking milk, some people say Im not a baby I dont need milk. Eh hello who say only baby drink milk?

Milk is good and effortless kind of breakfast, you just grab and drink then taadaaaaa all nutrition is in your body, good for diet lady who always refuse to eat anything cause wanna look sexy skinny and it even good for digestion. I did a 7days breakfast with milk(you will notice it if you're my follow in IG), but it doesn't go smooth cause I was food poisoning + fever (thanks to M** fast food) for like 2 days plus I could not take any dairy products.

My 7 days breakfast with milk

Day 1 - American breakfast. ( 2 sunny up eggs, 2 sausages, half baked tomatoes, 1 slice of toast & many mushroom)

Day 2 - Mashed potatoes with diced tomatoes, hard boiled+diced eggs, cheese & milk.

It is really easy just boiled, peeled & smash your potatoes. Heat your pot/pan with 2 tablespoon butter then pour in 1 cup of milk till it almost boiled put in the smashed potatoes and start stirring till they mix together. Then mix in cheese, tomatoes, eggs and season a bit with salt and pepper.

Day 3 - Eggs + kimchi sandwich

Im a big eater I eat 2 sandwich which mean 4 slice of bread, trust me this meal can at least fill your tummy for many hours.

Day 4 - Peanut butter & raisin toast

Spread peanut butter put many many raisin on it and toast it for 1-2 mins, this is really heaven.

Day 5 - Bananas and milk or you could make banana smoothies.

for creamier smoothies use frozen banana ;  1 peeled banana blend it and add in milk and honey. Optional you could add in peanut butter for different taste and much more creamier.

Day 6 - Scramble eggs, enoki mushroom, brown mushroom & kimchi

Scramble egg with milk ; beat eggs with milk and pepper salt. Heat up pan with butter, pour in eggs and stir till eggs is set.

Day 7 - I was in a super duper rush so the only thing I grab was milk, I always try not to go out with an empty stomach. Grab to go UHT milk is really a life saver.

So what you waiting for!? Grab a milk and start your day with healthy breakfast.

Wednesday, September 21, 2016

Hermo x MOLPay Cash

3:36 PM 0

As title Hermo x MOLPay Cash ; Most people who addicted on online gaming should know MOLPay as for people who don't here a short intro for Hermo & Molpay.
Do I have to intro Hermo!? LOL Hermo name came from ‘HERMOSA’ means Beautiful in Spanish. Hermo is an online shopping platform which provide 100% original beauty products and oversea hard-to-get products to the ladies or gentlemen. 
MOLPay Sdn Bhd is part of the MOL Global Group, one of Southeast Asia’s largest internet companies with offices in Malaysia, Singapore, Thailand, Philippines, Indonesia, Vietnam, Taiwan, Australia, New Zealand, Turkey, US and Brazil.  
MOLPay is the first payment gateway in Southeast Asia enabling online purchases to be paid physically with cash at popular retail chains, outlets or via online using global credit cards, debit cards, charge cards, e-banking, and e-wallets.
MOLPay, Southeast Asia’s leading payment solutions provider and 7-Eleven Malaysia, the country’s largest convenience store chain come together for an innovative payment option. Consumers can now pay cash at the nearest 7-Eleven outlets for items they bought online.

The feature, MOLPay CASH, will be available at selected 7-Eleven stores in Klang Valley, with more stores joining soon.

Which mean you can now enjoy online shopping without having credit/debit card or whoever still doesn't trust e-paying/e-banking(trust me I got many friends who dont use online transfer)doesn't matter at office, in house or away from home as long you got your internet you can now shop and pay later at any 7-Eleven stores nearby you.

How do I use MOLPay Cash in Hermo?

(Do enlarge picture for clearer view)

1. GO crazy shopping at Go into the site and choose anything or everything you want and put into cart as following.
(remember check items & quantity)

2. Go to payment by clicking CHECKOUT NOW and you will have to select your mailing details and shipping method.
If everything is correct, continue on clicking CHECKOUT NOW and you will be at the payment section and choose CREDIT/DEBIT CARD. It just a step for you to choose MOLPay so no worries if you dont have any card. Then proceed on ORDER NOW and you will get your confirm order but status is UNPAID, click PAY RMxx.xx ONLINE.

3. Here the main part, do enlarge picture for clearer view. On the top right corner you will have to click Payment Options to select 7-Eleven as paying method.
This is what you get after choosing MOLPay CASH. If no chances then you may proceed to Pay Online and you will get the bar-code and code with all your details on. For easy purpose I snap a picture of the code with my mobile phone so I dont have to print it out(Im eco friendly supported). Do remember you have 2 days/48 hours to clear your payment.
**Bonus, just in case you forgot to clear your payment on time and the code will be invalid for payment you can go back to your histroy/order and repeat with the step "click PAY RMxx.xx ONLINE" again. If you had clear payment you can check the status at your acc in Hermo. 

4. Now you can head over to any 7-Eleven nearby you do your payment and remember to take photo of your bar-code/code or print it out(try not to print, be more eco). Just walk to the counter and tell them wanna pay bill using MOLPay and show them the code you receive from Hermo, they will know what to do.

5. You will then receive 2 receipt as proof(keep your receipt in case anything happen) for confirm payment, 1 from MOLPay and 1 from 7-Eleven. And you are done, you can now go home or do whatever you planning to while waiting fro your parcel reach your doorstep. 

I receive my goods 4-5days after payment(not so flash shipping after all). I bought 3 items ;

- I got myself NO.23 #Nude Beige, I read a lot review online which their shade is lighter than other brand cushion but I tried it on my hand and it blend in well and not sticky. I cant wait to try it on. The packaging design is so elegant and luxury I was so IN LOVE witht he cushion on the first sight. The puff was so bouncy compare to my other puff. Short clips from my Snapchat (@carolinelzt - follow me for more boring me)

- Two colors to choose from, I was planning on getting the #02 Coral but SOLD OUT but I was a bit crazy and the heart shaped stick so I just get the other color #01 Pink since it is just balm but I apply on 3 strokes and the pinkisk is quite obvious but not too bold and it is really moisturizing and it smell like strawberry candle a bit waxy.

- No photo because I was busy playing with the cushion and the tint bar LOL! I just bought it because my friend say I must set my makeup with some powder and after reading all review look like this the affordable and good one so why not go for a try.

My Experience on Hermo x MOLPay (own opinion)

- It is really good for people who dont own any cards or prefer cash payment, you can now shop online but pay cash.
- You have the hardcopy proof/receipt by paying with cash.
- 24 hours of payment convenience.
- 7-Eleven is everywhere near you, like my area I got like 2-3 stores(or more) 500m away from me.

- I went over to 3-4stores 7-Eleven and I couldnt make my payment in time and I have to redo the payment again at Hermo to get my new code.
- As I said 3-4 stores and I couldnt do payment because 7-Eleven staff have lack of knowledge about the MOLPay CASH. Their staff have no idea what the code is about and they ask me to go to another stores and try it again there. Another stores said the system down so I couldnt make it too.
- If you are living in a area which doesnt have any 7-Eleven nearby it will be wasting petrol to drive over or if you just so unlucky like me, you have to try every stores till you get it.

Something for my readers: Enjoy RM5 off with minimum RM60 purchase.
voucher terms and condition :

- Voucher discount valid from 01st September 2016 - 31st December 2016.
- A RM5 off minimum purchase of RM60 (excluding shipping fee) in single order.
- Not applicable to items as featured in OMO deals.
- Offer is only valid for one-time usage only per customer during the offer period.
- This offer is not valid with the usage of other promotion codes.
- This voucher is not applicable during any promotional events.
- reserves the right to change the Terms and Conditions without further notice.

For more details ; 


Monday, September 19, 2016

Thursday, September 15, 2016

Centa Svelte Slimming Jelly [Review]

3:36 PM 0
Everyone wanna get slim effortless and eat anything everything but never get fat, so here the Centa  Svelte Slender/Slimming Jelly which you can now eat and get slim.

It is an innovative products of Swiss Biotechnologies International, Geneva, Switzerland. Made from all-natural high quality ingredients, +CENTA Svélte Slender Jelly with its Max Effect slimming technology burns and stops fat formation and reduces hunger pangs effectively.

A box of slender jelly is 20 sachets, 10 in each ziplock bag. Each sachets is equal to 12g and each serving contain zero protein and zero fat. It have 4.1kcal energy, 2.63g carbo & 1.6g dietary fibre.

It contains garcinia cambogia extract which prevents fat formation, reduces hunger pangs, keeps blood sugar & cholesterol level in check.

Other than garcinia cambogia extract, it contains ; Young honey orange extract, acai berry extract, L-carnitine & purple tea.

Benefits of Centa Svelte Slender Jelly

- Burn fat
- Prevent fat formation
- Promote active metabolism
- Boost immunity
- Reduce hunger pangs
- Drain toxic
- No addictives & preservatives
- Gelatin-free
- Natural ingredients

Usage instruction & Precautions ;

Take 1 sachets before breakfast and 1 before dinner, for better result drink a glass of 300ml water with each strip.

For people who under medical condition and pregnancy do consult a physician before taking the supplement. Store the jelly in cool and dry place.

Yesterday was my last sachet, which mean I already go thru 10 servicing of Svelte Slender Jelly. I always bring 1 in my bag so I could consume it before my 1st meal and my last meal.

It look just like normal citrus jelly and taste like one too. The berries and citrus taste quite strong, quite tasty with a bit of aftertaste soury but not exactly sour. It is semi transparent and texture is bouncy Q jelly.

My after result was nothing much change and I dont really feel slimmer, but when come to supplement it always depending on everyone body. It might not work on me but might work on others.

But it doesnt reduce craving and hunger pangs, like normally after lunch till I finish work is about 4hours I will sure have some fruits or cookies but in the 10 days with Svelte I didnt really crave or feel hungry in between the 4hours.

Overall result ;

- It does reduce my hunger pangs and craving.
- It taste good for a snack and you easily filled up.
- My face skin condition got better not really sure does it related to the jelly, since it mention drain toxic.
- But I dont see any obvious result in fat burning or got slimmer, my pant still tight like how it used too and my weight is still the same. *Do note Im a gym freak and I lift weight*

For more details ;

To purchase ;

You can purchase Centa Svelte Slender Jelly or their other products in any Watson - Centa and Guardian-Centa in Malaysia.

Guardian is having promo till Sep 28th.

Monday, September 5, 2016

Instant Printing - WePrint

4:54 PM 1
Instant photo printing is always a big hit in event, roadshow or any wedding reception, which host will prepare a corner of photo-booth memory gift photo for their guest. But for photo-booth photo have to be taken on the spot right in front of other guest/stranger and not everyone okay with people staring at them while taking photo and WePrint have this printing machine which you dont have to take picture on the spot but you can just delivery your photo to the machine and print it out into a pocket size photo.

What is WePrint machine?

Liberty Printing is a heat transfer printing machine and material supplier in Malaysia. WePrint is the first WeChat instant printing machine in Malaysia, it was imported into Malaysia since 2015. 

Connect to WePrint by using WeChat and print out photo in just 1 minute. It can but printed on different material ; Photo paper, magnet, sticker, phone case, button badge and etc.

How to use it?

1. Open WeChat and scan QR code provided thru WeChat then Follow Liberty.
2. Select WePrint 2.0 and upload photo.
3. Print photo and edit photo, send ID code as shown on machine.
4. Wait for your photo to be print. EASY PEASY

How does it look like?

This is just a sample of the photo which print by WePrint. The temple design is different according to what event, function or roadshow you are.

When and Why do I need WePrint?

WePrint machine ideal for any corporate or private functions, WePrint is always a crowd pleaser, attracting people from all walks of life to print their favourite photos onto different material, including photo paper, magnetic paper, button badge and phone casing. For the advertisers, they can use the machines to attract followers, collect database, and engage the followers more effectively through this popular social media platform ; WeChat.

Private functions like wedding receipt or maybe fullmoon birthday party people would like to hire photobooth which might cost more or troublesome as you need props and background design which come with additional charges, WePrint can be called a "do it yourself" a different kind of photobooth.

Additional benefit for corporate

From these events and the database collected, this machine is showing itself to be a business tool with great profit potential.
Other than being an instant photo printing machine, WePrint is a great marketing tool for any business. It is designed to help advertisers recruit WeChat followers through on-ground events and activities. Businesses will not only be able to advertise on screen but also incorporate brand or product in a pre-designed photo template. The public will be exposed to the advertisement while waiting for their photos to be printed as well as bring a copy of the printed photo with brand message or product information home with them.

WePrint is a powerful marketing tool with great business potential. Catering to the needs of different businesses, they have sold to retail outlets the machines to entertain their guests, provided rental or leasing services to event management companies, charged advertising fees to different advertisers. Most important, it is a viable advertising tool for almost any type of business, such as F&B, entertainment, beauty, bridal, hotel, supermarket, tourism, advertising, media, jewelry, telecommunication, automotive, property, electronics, gym, education, charity etc.

Who supply?

WePrint is under Liberty Printing Sdn. Bhd. (1080784-T) ( For enquiries do contact ;

Add: 6, 6A & 6B, Jalan Harmoni 1A/KU3, Kristal Klang Commercial Centre, 42100 Klang, Selangor.

Contact number: 019-985 8151 (Elaine)

Business hours: Monday to Saturday (9am to 6pm)

Good news readers!! If you are interested in purchasing for the services, you can use the code below [ CL1001 ] to get 10% descount.

Valid until 30 November 2016, T&C applied.

Thursday, September 1, 2016

Skincare Routine with White Formula [Review]

2:23 PM 0
While the spotlight is on Korea products everyone begin to forgot that Taiwan product are really good too. I was given a chance to tried out the full skincare routine set White Formula自白肌 Moisturizing Hyaluronic Acid range.
White Formula自白肌 current ambassador the forever Snow White Fan Wei Qi (Taiwan singer). 

What is White Formula?

White Formula voted No1 by Taiwan leading review platform from year 2011 to 2014. Award winner of Taiwan's tv show, nagazine & beauty forums and also award winner of Malaysia's magazines. It was reviewed by the famous beauty tv show 女人我最大 (Beauty Queen).

What so good about White Formula?

It have 3 types of patented hyaluronic acid to (Transmit Moisture, Replenish Moisture, and Retain Moisture) ; is a well-known ingredient for skin moisturizing. Suitable for sensitive skin and cosmetic surgery grade ingredient from Japan, clinically tested. Most importantly premium quality but affordable price. 

White Formula is Alcohol free, Frangrance free, Colorant free and low irritation products.

What I got in the bags:

1. Super Moist Facial Foam with Hyaluronic Acid 129g
2. Super Moist Light Toner with Hyaluronic Acid (Light) 290ml
3. Super Moist Lotion with Hyaluronic Acid 200ml
4. Super Moist Essence with Hyaluronic Acid 40ml
5. Super Moist Gel with Hyaluronic Acid 50g

Products Details ;

1. Super Moist Facial Foam with Hyaluronic Acid 129g (RM29.90)

- Boost 10 times hydration ; clean skin in and out giving deep hydration, long lasting moisturization and firmer skin. Suitable for normal to dry skin user.

How to use : Use twice a day, 1cm to palm and lather to foam, apply to wet face with massage in circulation motion, then rinse.
The texture is cream base after lather with water it does not form into bubbly mousse foam but thick milky but not bubble foam. After using the facial foam it does leave my skin slightly hydrated compare to other product similar range or price you can get on rack. But it does not feel cooling or refreshing or the kind of feel you get after bath, if you understand what I mean.

2. Super Moist Light Toner with Hyaluronic Acid 290ml (RM49.90)

- Leading super moist toner in Taiwan with refreshingly light formula. Absorbs easily and non-sticky, also suitable for acne prone skin. It deeply hydrates the skin, forming protective layer to precent moisture loss, stimulate collagen regeneration, leaving skin firm and smooth. Recommended for normal to oily and combination skin.

How to use : Apply evenly all over face and neck after cleansing, twice a day. May use with or without cotton pad and massage in circular motion for faster absorption. 
It is refreshing and not sticky, it never gave the tighten up senses on my skin after apply which I think it is a good thing cause the tighten feel is really uncomfortable. The texture is light and clear water base, as you can see as below picture. I prefer changing it into a spray bottle and just 1 pump spray then tapping motion and the video (scroll back up till you saw the video) the host teach how to apply in another way.

3. Super Moist Lotion with Hyaluronic Acid 200ml (RM49.90)

- Contains Marine Collagen naturally from deep sea which exhibits high water biding property and can easily absorbed by skin to facilitate deep hydration to form protective layer to prevent/replace lost moisture and enchance skin elasticity. Recommended for normal to dry skin.

How to  use : Apply evenly over face and neck after toner, twice a day. Massage in firm & smooth upwards motion for better firming result.
The texture is like normal lotion but but thicker texture, less oily and lesser the stickiness. It is light and easily to smooth it out and easily adsorb into skin. 

4. Super Moist Gel with Hyaluronic Acid 50g (RM61.90)

- Contains 3 uniqur typers of patented hyaluronic acid plus 2 unique moisturizing ingredient Ceramide & Moist24. Consists naturally extracted ingredient that boosts skin defense & provides moisturization for 24hours. The special formula can be use as night mask to enhance skin elasticity and hydration. Recommended for normal and dry skin.

How to use : Apply evenly face and neck after lotion, twice a day. Massage in firm & smooth upward motions.
Texture are lighter and slightly watery base gel, the packaging doesnt come with spatula have to spoon the gel out with finger. When it come to gel base products it meant to be slightly sticky and this is no much different than other it is still slightly sticky but bearable stickiness.

5. Super Moist Essence with Hyaluronic Acid 40ml (RM62.90)

- Contains 4 unique types of Hyaluronic Acid, 10 times hydration power provides long lasting moisturization. Stimulate collagen regeneration, absorb easily and non sticky. Recommended for normal to dry skin.

How to use : Apply evenly over face and neck after gel, twice a day. Massage in firm & smooth upwards motion for better result.
Watery light gel texture, you can see(below picture) it is dripping off my hand. Very easy absorb into skin and leave skin hydrated. It is not sticky even after applying all the lotion and gel then essence this will not leave any stickiness on skin and among all I like essence texture and after use the most.

After using their products short period, I can't said that the products is really good or giving me a great result as for beauty or whitening products take longer time to show result. Overall I think the products not bad ; easy application and easy absorption. I see many review from the Beauty Queen TV show and the experiment they did on show it did gave a really great result. Most importantly are the price for a quality full range of moist products with hyaluronic acid at the same price of middle range products on shelf products. It is definitely a products which suit all and affordable for everyone.

Cons about this products is the smell, which it smell like some aerosol spray smell. the smell really quite strong and not really bearable kind of smell but for the sake of beauty I think most ladies wont mind it. 

Where to get the White Formula products :

You can get them at and for more updates do follow their Facebook and Instagram.

Good news for reader ;

MYCARE Malaysia & White Formula Malaysia is having GIVEAWAY on their Facebook and Instagram, link as below
Facebook :

Contest period : 1st September to 30th September 2016

Easy way to get yourself a chance to win White Formula products, just  LIKE SHARE TAG and WIN.

Step 1 : Like White Formula Malaysia
Step 2 : Share this picture (link above) to you page. (Remember to set it to public view)
Step 3 : Tag 5 BFF & Hashtags. ( #LikeShareTagWin_MyCareMY #WhiteFormulaMalaysia #MyCareMalaysia )

Do it now and you might be one of the WINNER!!

Other than the giveaway, MYCARE is going to have cyber sale very soon. So stay tune and follow them on Facebook and Instagram for more updates.